Friday 26 January 2018

Let’s Practice Yoga to Stay Healthy and Fit


Our lives are full of stress and pressure across all aspects of life – be it professional, or be it personal. We all ‘want’ to be the best in life and find that fine balance among various aspects of life. Bigger dreams, higher salary packages, better designations.

To respond to social stigmas and under peer pressure, we may have an extended ‘wish list’ – a race to look younger and smarter, a race to be the first among many and so on – all this seems to know no end. Though, we may or may not have a choice to ignore any or many of these, each one of us has a choice.The chance of making sure that we do not dwell on the pressure and more importantly, do not compromise with our health.To help you keep your commitment for a better health, Cultivate Calm Yoga is just for YOU!

Located at the heart of Brisbane, Cultivate Calm Yoga is a best-in-class place for Yoga lovers. We're a family.Our yoga classes not only provide the intrinsic healing power through all forms of asanas but also offer a fun-filled community of Yoga lovers.

To us, it’s not a business. Rather, we strive to become an open community where everyone shares happiness and joy by staying healthy and fit. At Cultivate Calm Yoga, we offer a variety of Yoga classes in an open, engrossing, supportive, and warm environment. We have proficient and experienced Yoga instructors, who provide a right mix of various styles of yoga asanas for people from all age groups,genders,and different fitness needs.

We possess expertise in two key Yoga styles – Vinyasa and Yin yoga. So, if you are looking forward to staying healthy or lose weight or want to strengthen and heal your body or be a stress-free soul, Yoga is the best option for you. And, we at Cultivate Calm Yoga will help you walk this journey of gaining all the benefits from Yoga – and, earn the physical health and mental peace.